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Journalling 101 - FAQ

June 27, 2022 Helen Davis
collage and mixed media woman on a zebra

New to Creative Journalling?

Wondering where to start?

Well, here we aim to answer some frequently asked questions (FAQs).  And respond to some key thoughts, statements, ideas.  Which is why our FAQs are facts and questions. Maybe thoughts would be better than facts  — less bossy. But then that would be TAQs or ‘foughts’ which definitely doesn’t feel right. Oh well!

Anyway!  Behold. A brief — but not exhaustive — guide to creative journalling…

— Journalling 101 —

  • What is a creative journal? — art journal. visual journal. creative sketchbook. altered book. call it what you will. let’s define it. start here.

  • What do I do in it? — so what happens in a creative journal? find some ideas on that here.

  • Do I have to be creative? — some thoughts on being creative. on why you are. even if you think you’re not. curious? click here.

  • But I can’t draw! — why traditional drawing skills don’t matter when it comes to creative journalling. yes, really! read it to believe it.

  • What do I need? — the journal. the pens. the glue. creating an art kit that works for you. get the low down here.

  • What are the benefits? — used by therapists, coaches, artists. discover what the process of journalling could do for you. and how it can be an act of self care. click right here to find out.

  • But I don’t have time! — creating a journalling practice to fit your life. begin now.

  • Claiming your creative space — setting creative boundaries. here’s why it matters.

  • Perfectionism — embracing mistakes. letting go. what to do when that voice in your head is niggling and nagging at you. what your mother / teacher / the world probably never told you.

  • Can journalling be eco-friendly? — a mini meander into greening your journalling practice. dip your toe into the pool of a vast and crucial subject here.

In Journalling 101 Tags FAQ, Journaling, journalling, creative sketchbook, creative journal, visual journal, creativity, art materials, books, start here, benefits, sacred space, reuse, reclaim, recycle
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